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Hi, and welcome to my website.
I'm Dr. Benna Sherman.
My office address is
479 Jumpers Hole Road
Suite 304B
Severna Park, MD 21146
410-544-9564

My Twitter

     sad?                      scared?
worried?                 confused?
     hurt?               low self-esteem?
stressed?         relationship trouble?

LOOKING FOR
HELP, HOPE, JOY, CONFIDENCE, GUIDANCE, SKILLS, RELATIONSHIPS, PEACE

I'm here to listen and to help.

PSYCHOTHERAPY
(COUNSELING)
for
INDIVIDUALS and COUPLES
I do counseling with adults of all ages,

but I don't see children.

I see a wide variety of issues in my practice, including
Depression
       Anxiety
       Relationship Issues
       Life transitions
       Women's Issues
   Stress
       Marriage/Couples Counseling
                  and many more.

I have a specialty in Relationships and Marriage Counseling.

I also have particular interest in the Mind-Body connection, teaching people Stress Reduction, Relaxation, and Meditation, all techniques that enhance both psychological and physical well-being.

I offer a STRESS MANAGEMENT program called Master Your Mind, Mend Your Body that is designed particularly for anxiety management and physical wellness.

HELPFUL HINT of THE WEEK:
Be kind - big gift, small cost.

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